_MG_8497

Insanity

Today we finished insanity!!! I am so happy with the results! I let the numbers & pictures to speak for themselves.
My results in resistance and power:

Fit test – day 1 Fit test – last day
Switch Kicks 52 98
Power Jacks 40 61
Power Knees 60 81
Power Jumps 16 41
Globe Jumps 5 12
Suicide Jumps 10 20
Push-Up Jacks 14 32
Low Plank Oblique 35 70

 

My results in kg and centimeters:

Fit test – day 1 Fit test – last day
Weight 60 59.7
Chest 88 88
Waist 73 70
Hips 96.5 95.5
Thighs 55 54.5
Calf 37 37
Biceps 24.5 26
Forearms 21.5 22

_MG_8497

_MG_8498

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