In August I finished a book by Meik Wiking called The Little Book of Hygge, review in “Curently reading”. I think most people know this book. It’s a must read for all bloggers. You might not know though that he published a new book last month entitled The Little Book of LYKKE. The Danish search for the world’s happiest people.*
The little book of Hygge was a bestseller. It outsold all other hygge titles combined last year. It is published in 31 countries. I imagine, after reading it, that The Little Book of LYKKE will have a similar success. It was a pleasure to read and I will read it again in a few months time.
This new book is about Lykke (Luu-kah) (n): Happiness. He starts by talking about how you measure happiness and how happiness is personal. As what makes me happy is not what would make others happy. After that, the next chapters are about the components of what makes one happy: Togetherness, Money, Health, Freedom, Trust, and Kindness.I will avoid talking too much about any of them, because the whole point of this post is to make you want to open the book and read it yourself. I will mention though a few things from the book.
One of them is about money. He said that, after you have the minimum amount of money needed (for rent/mortgage, food), the extra money will not make anybody happier.
He mentions Michelle McGagh, a British woman that lived an year buying the bare minimum and how she discovered what really made her happy and it wasn’t weekly dinners at the restaurant or pub. It resonated with me. I had a point in my life when I was going to restaurant because I was too busy to cook at home and I wasn’t happy. Now I love cooking with my husband, each of us doing something, is so much better for us than going to a restaurant for dinner.
In another chapter he talks about freedom. This is another point that resonated with me. I need to feel free, it has a real impact in my happiness. I enjoyed that chapter a lot. He talks about the parental happiness gap (child-free couples are happier in UK, a definitely interesting read) and the happiness of entrepreneurs, despite the issues related to being your own boss and not employed somewhere.
I would definitely recommend the book. Meik presents stats (that is something I love in a book, real scientific data), but in a way that is enjoyable for everybody, including the ones not that keen on stats and percentages. The Little Book of LYKKE is filled with lovely looking pictures, something I enjoyed a lot in the hygge books. The pictures are creating a relaxing mood while I’m reading.
If you fancy the book, it is available on Amazon, Foyles, Hive, Waterstones, and WH Smith. I think this book can make a wonderful gift for Christmas and it has just the right price for a Secret Santa.
*I received the book for the purpose of this review.