Today we finished insanity!!! I am so happy with the results! I let the numbers & pictures to speak for themselves.
My results in resistance and power:
| Fit test – day 1 | Fit test – last day | |
| Switch Kicks | 52 | 98 |
| Power Jacks | 40 | 61 |
| Power Knees | 60 | 81 |
| Power Jumps | 16 | 41 |
| Globe Jumps | 5 | 12 |
| Suicide Jumps | 10 | 20 |
| Push-Up Jacks | 14 | 32 |
| Low Plank Oblique | 35 | 70 |




