Everyday life Life

Insanity

Today we finished insanity!!! I am so happy with the results! I let the numbers & pictures to speak for themselves.
My results in resistance and power:

Fit test – day 1 Fit test – last day
Switch Kicks 52 98
Power Jacks 40 61
Power Knees 60 81
Power Jumps 16 41
Globe Jumps 5 12
Suicide Jumps 10 20
Push-Up Jacks 14 32
Low Plank Oblique 35 70

 

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